 Our ProgramsJoin the hundreds of HOT HULA fitness® enthusiasts toward achieving weight-loss and fitness goals. You'll sweat away the calories while having fun. HOT HULA fitness is a fun, new and exciting dance workout. It provides a “total body workout” in 60 minutes. HOT HULA fitness isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms. Inspired by the dances of the Pacific Islands, HOT HULA fitness incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music, resulting in a modern , hip fitness workout. Also classic Hawaiian love-songs. Join the hundreds of HOT HULA fitness enthusiasts toward achieving their weight-loss and fitness goals. For more information about creator and friend to MSPDF, Anna-Rita Sloss and about HOT HULA, please visit: www.anna-rita.com. You’ll sweat away the calories while having fun. All ages and fitness levels will enjoy! 
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 Testimonials Toni S. – "I just want to let you know how the HOT HULA fitness® classes have elevated my health. I had a very long-term back problem (20 years) with no diagnosis able to be made, thus no treatment. For the last 5 years I have been unable to even lie on my left side. I noticed a few months after I began the HOT HULA fitness® classes that my pain had become much less. At 5 mos. of classes (and I have only been able to squeeze in an average of 2 classes a week), I realized I was lying on and sleeping on my left side! The prescription is clear: HOT HULA fitness®, and the more the better! I am thrilled and love these classes, the first exercise I have been able to stick with (because I love it and it is so much fun). I also love the culture that goes with it. Thank you for this program!" |
